Sound Wellness Northwest
For thousands of years, cultures have used sound and vibration as an effective healing modality. One's personal intention, paired with sound frequencies creates a powerful energy that can have a very calming and healing effect on the body, mind, and soul.
NORTHEAST PORTLAND STUDIO
My sound healing sessions utilize a diverse range of instruments including Tibetan and crystal singing bowls, chimes, a symphonic gong, and tuning forks to facilitate your wellness journey. I also am a Reiki practitioner and incorporate energy healing into my sessions.
I provide individual and duo sound sessions in my NE Portland studio and am available for special events, such as retreats, private group sound baths, and business wellness events, at your location.​​
Services Offered
Individual Sessions
Experience a 60-minute individual sound session in our NE Portland Studio. Offered at $125,
Duo Sessions
A 60-minute duo sound session in our NE Portland Studio provides a unique opportunity for two individuals to embark on a wellness journey together. These sessions are priced at $175.
Group Events
I am available for retreats and private sound healing events at your desired location. These events can be customized to your needs and can include both group sound baths and individual sessions. Please contact me for more information and pricing.
Sound Wellness Northwest near Mt. Rainier
Craft Your Perfect Retreat at Mount Rainier.
Located near the southwest entrance to Mt. Rainier, our lovely 20-acre property is an immersive sanctuary. Surrounded by breathtaking mountain views, forest trails, and old-growth trees, the space is ideal for contemplation, creativity, or simply deep rest. Offering customized individual, couples, or small group events tailored precisely to your vision.
Book Accommodations for 1 to 2 people at - HipCamp
Contact me for larger group events
Tailored Retreat Plans
Discover personalized solo and small group retreats designed in collaboration with Sound Wellness Northwest.
Harmonizing Nature with Sound Healing
Experience the Symbiosis of Nature and Sound Healing
Accommodations
Discover the beauty of simplicity with "Tiny". Perfect for those who appreciate minimalism without sacrificing comfort.
Beautiful camp sites are also available
About Mary
My journey began on a small farm in rural Oregon, where a lifelong connection to nature and horses fostered an appreciation for the healing power of sound, frequency and co-regulation with a natural world. This foundation led me to pursue formal training, at the Atma Buti School of Sound and Vibration.
I also hold certifications as a Level 2 Reiki Practitioner and a 200-hour Yoga and Mindfulness Instructor through Breathe For Change.
With 30 years of experience as a special education teacher and administrator, I now combine this holistic expertise with my extensive background in educational leadership, passionately bringing wellness practices to individuals, groups, corporate events and educational settings.
CLIENT TESTIMONIALS
Visiting Sound Wellness Northwest is an essential part of my time in the city. The experience is truly transformative, offering profound healing and rejuvenation. Mary's intuitive and empathetic approach creates a space for remarkable healing, making it a cherished sanctuary for me.
Sandra, Sicily, Italy
My daughter and I had a delightful sound journey session with Sound Wellness Northwest. The experience was incredibly soothing, and we felt a profound resonance throughout our bodies. The expertise in creating a relaxing atmosphere allowed us to release pent-up emotions and feel revitalized. I highly recommend Sound Wellness Northwest for sound healing and stress reduction.
Carol, Portland OR
The sound healing treatment at Sound Wellness Northwest brought me a sense of tranquility after a challenging week. The compassionate approach and the therapeutic process helped me regain a sense of calm and groundedness. It was a deeply comforting experience that I highly recommend.